Steps
Export individual Health records to CSV and summarize total steps and monthly trends in PDF.
Export & Productivity
Export Apple Health data as CSV or a readable PDF summary.
Export Health turns selected Health records available on your device into structured CSV files or clean PDF summaries. Choose the categories you want, select a date range, and export without creating an account or uploading your Health data to OpsOh.
Choose the Health categories that matter to you.
Active Energy
Export active-energy records and include total kilocalories and monthly totals in the PDF summary.
Walking + Running Distance
Export distance records and summarize total miles plus monthly distance trends.
Sleep Analysis
Export sleep states as raw records and summarize average sleep duration by sleep day with monthly trends.
Flights Climbed
Export flights-climbed records and include a total in the PDF summary.
Heart Rate
Export heart-rate records and summarize average heart rate with monthly averages.
Resting Heart Rate
Export resting-heart-rate records and summarize the average with monthly trends.
Body Weight
Export body-weight records and show the latest available weight plus monthly averages.
Raw records when you need detail. A PDF when you want readability.
CSV export
Creates a CSV with category, start date, end date, value, and unit. Useful for spreadsheets, backups, personal archives, and your own analysis.
PDF summary
Creates a shareable Health Summary Report with metric cards, up to four rendered monthly trend charts, selected date range, data-coverage information, and source-row count.
Your Health data stays on your device unless you choose to export it.
Export Health requests read access only to the Health categories used by the app. OpsOh does not collect your Health data. Export files are created on-device, and you decide where to save or share them.
Important: Export Health can only include records Apple Health makes available on the device for the selected range. Missing or unrestored historical records may not appear. The PDF summary is for personal review and organization; it does not provide medical advice, diagnosis, treatment, or health recommendations.
Guides for exporting and reviewing Apple Health data.
How to export Apple Health data to CSV
Understand CSV export, what the file contains, and when spreadsheet-friendly Health records are useful.
How to export Apple Health data from iPhone
Compare Apple's built-in export with a focused category-and-date-range workflow.
How to create a readable PDF summary from Apple Health data
See how metrics, monthly trends, and coverage details can make selected Health records easier to review.
Get Export Health
CSV files and readable PDF summaries from selected Apple Health records.
One-time purchase. No subscription.
